25 Best Ways to Green Your Green
and finally…
Although this recipe is suggested for a holiday event, I prepared it for a family dinner. It is delicious and I wanted to share it with all my readers. Please post your comments, suggestions or favorite recipe.
Quark Expeditions is searching for an Official Blogger to join a voyage to Antarctica. Participate in our competition for your chance to win an expedition for two to the Antarctic Peninsula aboard Lyubov Orlova, from February 20 to March 3, 2010. The package, which includes airfare from your nearest international gateway, is worth USD$20,000!
To earn your chance to win, post your entry, and convince the world that you have the right stuff to be Quark's Official Blogger. If your entry earns the greatest number of votes, you and a traveling companion could be off for the adventure of a lifetime. We are looking for raw talent, with natural enthusiasm that pops out when their post is read. A keen sense of observation is required but blogging experience is not necessary.
Good luck. We look forward to reading your entry.
The Quark Expeditions Team
HINT: You are welcome to campaign for your submission. Share your entry with your friends and encourage them to vote for you.QUARK EXPEDITIONS
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Spring has arrived in Montana and I am busy working on my flower beds and garden. Please comment and share your gardening advice and tips - it is fun to learn from each other. Happy Gardening!
Tips on Growing Flowers:
The best time to transplant your Daylilies are in the springtime or early fall seasons.
The best time to fertilize your perennial flower beds are in the early spring.
Tips on Growing Your Vegetables:
If you want to plant tomatoes, when you go to the nursery look for plants in 4 “ pots that look stocky and that are about six to eight weeks old. Be sure the plants have no flowers or fruit on them.
Tips on Your Trees and Shrubs:
If you plant your trees in soil that has good drainage, you should soak the trees 2 to 4 hours twice a week for the first 2 or 3 months’ and then on a weekly basis for the rest of the first year. This will help your tress establish their root system and help them not to dry out.
Remember to ask questions if you are unsure how best to proceed. Ask your local gardener supplier or your nursery person. They just love gardening and will love to help you.
Courtesy: Back Yard Garden
A Keeper Their marriage was good, their dreams focused. Their best friends lived barely a wave away. I can see them now, Dad in trousers, work shirt and a hat; and Mom in a house dress, lawn mower in one hand, and dish-towel in the other. It was the time for fixing things: a curtain rod, the kitchen radio, screen door, the oven door, the hem in a dress. Things we keep.
It was a way of life, and sometimes it made me crazy. All that re-fixing, re-heating leftovers, renewing; I wanted just once to be wasteful. Waste meant affluence. Throwing things away meant you knew there'd always be more.
But when my mother died, and I was standing in that clear morning light, I was struck with the pain of learning that sometimes there isn't any more.
Sometimes, what we care about most gets all used up and goes away...never to return. So... While we have it, it's best we love it... And care for it... And fix it when it's broken... And heal it when it's sick.
This is true: For family and friends and marriage... And old cars... And children with bad report cards... Dogs and cats with bad hips... And aging parents... And grandparents. We keep them because they are worth it, because we are worth it. Some things we keep, like a best friend that moved away or a classmate we grew up with.
There are just some things that make life important, like people we know who are special... And so, we keep them close!
I received this from someone who thinks I am a 'keeper,' so I'm sharing it with the people I think of in the same way. Good friends are like stars... You don't always see them, but you know they are always there
For several years it has been my dream to trave to Machu Picchu - I was delighted to find this very informative and insightful post and share it with you. Have you hiked the Inca Trail? If so, your comments and observations would be appreciated.
Peru Trekking: Inca Trail to Mach Picchu
I just returned to the United States from one of our new trips launched this year, Trekking in Peru. The lost city of Machu Picchu is by far the most famous travel destination in Peru and the four-day Inca Trail is known worldwide as one of the greatest adventure travel experiences on the globe.
This was an Exploratory Adventure for Zephyr, which means we were contracting with a local outfit and, although we spent many hours researching the destination and working with the local outfitter to create a fantastic trip, I had not actually been on the Inca Trail before myself. I must admit I was a bit leery of the popularity of the Inca Trail and what that would do to the experience. In fact, I had already scheduled to spend extra time after the trip to research a new, alternative trek.
Our group of 17 met in Lima, took a flight as a group to Cusco, and immediately ventured into the Sacred Valley of the Incas which runs along the Urubamba River between Cusco and Machu Picchu. We spent several days in the valley, visiting Incan ruins, taking short hikes, and eating way too much Peruvian food. The real goal, however, for these two days is to acclimatize to the high altitude of the Peruvian highlands in preparation for our trek on the Inca Trail to Machu Picchu.
The Peruvians realize they have a tourism gem in Machu Picchu and an
adventure travel gem in the Inca Trail. While there are thousands of
miles of Incan trails in Peru, to step onto the “Inca Trail” which runs
from the Sacred Valley to Machu Picchu requires a permit. The
government limits permits to 500 per day.
500 per day sounds like a huge number to me and was the chief cause of my concern that the Inca Trail was over-hyped and over-visited. I envisioned massive numbers of people tripping over themselves on the trail, competing for limited camping spots at night, and generally ruining the experience.
It wasn’t that way at all.
All trekkers are now required to be with a local guide, which is not only great for local employment but an excellent way to make sure trekkers have as little impact on the local environment as possible. In addition, most everyone follows the system of “luxury trekking” with porters, cooks, and camp staff. The upshot is that of the 500 permits per day, perhaps only 220 actually go to trekkers.
Our group had two guides (Juan and Santiago), a cook, assistant cook, camp assistant, and over 20 porters! This was indeed luxury camping, with a cooking tent, dining tent, tea in the morning delivered to our tent doors, hot water to wash each afternoon, and delicious meals served three times per day. I think all of us were wowed by this, including those who trekked with Zephyr in Tibet (this was even more luxurious) but especially those who were new to camping.
We in the Zephyr office spent a lot of time finding the right local
partner for our Peru trip and we ended up with one of the best around.
Our local operator is small, run by a great guy who treats our groups
with priority importance, and has a few practices that are simply
superior to other local companies. Among my favorite was this: Each
morning on the trail, while the other trekkers left early to seemingly
compete for first place, our group took our time, enjoyed breakfast,
and was almost always the last to leave the designated campsite. This
meant the large number of trekkers was at the worst of times not an
issue and for most of the trip invisible to our group.
That left the Inca Trail practically to ourselves. The Trail presents its main challenge on Day 2, rising up to Dead Woman Pass at almost 14,000 feet in elevation. This was daunting to some and a challenge for many. After that, it passes ruin after ruin, each somewhat unique and always fascinating. Juan and Santiago took us through each ruin and we learned about the Inca’s life, culture, and architecture. The views throughout were incredible and the trail itself is amazing, a combination of local dirt paths and the fitted stonework of the Inca masons. Camp life was fun, consisting of great meals one would never expect in the middle of the wild and stimulating conversations among our group and with our guides. No words I write here or photos I can post will do justice to the experience.
By
the fourth day, everyone was a little sore, a little tired, and ready
for a shower and bed. We made a push up one last hill through the Sun
Gate for our first view of Machu Picchu. Hanging out above the lost
city for over an hour, we took in the view of this amazing place. To be
honest, however, I think many of our group felt as if Machu Picchu was
the cherry on top of the ice cream sundae, nice but not necessary. I
felt that way myself.
We had just spent four days on the Inca Trail. We had strained and perspired, enjoyed wonderful views and explored amazing ruins, bonded with each other, and in essence lived the highs and lows not just of the trail but of life itself. We had lived the Inca Trail for four days and I, for one, thought of it not anymore as a great adventure travel destination but as a means to understanding the Incas and Peru itself.
We did visit Machu Picchu the next day and then spent time in wonderful Cusco but the experience of the trail remained with us as the highlight of the trip. The Inca Trail is difficult and not for everyone but any concerns I had about it being overcrowded or past its adventure prime vanished in the mists of the Andean mountains. The Inca Trail is indeed one of the great adventures on earth. We’ll be back next year. (Thanks to Janet Hoffman for the first photo.)
Courtesy: Zepher Trekking
For those of us who live in the Northwest, it is very troubling to realize that the Kootenai River is still considered on a list of endangered destinations. We all need to become involved to save this pristine eco-system. Please enter your comments or suggestions.
10 Popular Tourism Attractions About to Vanish!
By Tourism-Review.Com
Published February 24, 2009
Several natural as well as cultural and architectonic treasures might disappear. Now Frommers—a professional travel portal—has made a collection of destinations one should see quickly before they vanish. These ten sites, Tourism-review.com reports, make up a carefully chosen list of destinations for eco-conscious travelers to enjoy.
1. Babylon, Iraq
There is not much left of the once gorgeous city of Babylon–barely a
mound of broken mud-brick buildings and debris in the fertile
Mesopotamian plain in Iraq. One of the biblical cities of great
religious importance for the Christian part of the world has been
damaged by war on one hand and rush economical and architectonical
development on the other.
2. Fenway Park, USA
Fenway Park, a name almost entirely unknown in Europe, is the home
stadium of the Boston Red Sox baseball team. It has served as such
since its opening in 1912 and is thus the oldest stadium in the Major
League Baseball. The club officials have one or two times thought about
moving the club to a more modern ballpark, yet the fans have always put
an end to these thoughts by expressing their disapproval. Yet a stadium
with wooden seats and hand-operated score board will probably not last
long and massive reconstructions are foreseen.
3. Gu Gong (The Forbidden City), China
This vast complex located in the middle of Beijing is more than half a millennium old. More than seven million visitors long to see the architectonical gem every year, most of them the Chinese in search for their history and identity. The government, who likes their nation to care for their past, cannot afford to close the whole area for the much needed reconstruction. Section by section gets closed so that at least the necessary problems can be fixed.
4. Kootenai River, USA
Kootenai River is a tributary to Columbia River, flowing from
British Columbia to Montana and Idaho. A number of dams built on the
river has severely damaged the wetlands in Idaho, an important stop for
many vagrant birds like geese. Except for the construction of dams,
agriculture has also left deep scars in the local nature. Recently,
things have been getting a little bit better though: the Nature
Conservancy in cooperation with local companies and volunteers have
started a hopefully successful restoration of the wetlands.
5. Little Green Street, UK
”Little” is the most significant part of this London street’s name;
there are only eight 18th century houses on one side of it and two on
the other. The street that has survived both world wars unchanged is
now endangered by the unwise decision of the local authority. As in
many other cities–also in London–developers are trying to fill every
free square centimetre of space by a block of flats, a parking lot or a
shopping mall. Here, the construction would not endanger the house
itself, but rather the 2.5 metre wide street as a whole; all the hard
machinery would have to drive through here to get to the parking
lot-to-be.
6. Lord Howe Island, Australia
Lord Howe Island is a small island in the Pacific Ocean 600
kilometres east from Australia. It is a distinct terrestrial
eco-region, known as the Lord Howe Island sub-tropical forests, where
many endemic species of animals, especially birds, used to live. Since
humans arrived on the island in 1788, more than half of the originally
recorded bird species and sub-species are extinct. Either due to
reckless hunting or due to illnesses and predators brought to the
island by the first “colonists”. Nowadays, the island’s 350 residents
are trying to keep it as clean as possible, the worst threats being oil
and chemical sea and air pollution.
7. Michoacan Monarch Biosphere Reserve, Mexico
Monarch butterflies are extremely sensitive to air pollution, cold
and wet conditions. That is why they need a stable stop over on their
long migration from cold winters in Canada to warm Mexican weather.
Michocan is one of their most favourite places to rest on their way,
yet it is being destroyed slowly; mainly by poor Mexicans who burn down
the local forests and denude the countryside to get more soil to earn
their living from.
8. Taj Mahal, India
Taj Mahal is one of India’s most popular tourist attractions. It
welcomes between two million and four million visitors annually, more
than 200,000 of them from overseas. All air polluting vehicles are
nowadays prohibited from the area and tourists can either walk to the
monument or use an electric bus. Yet the huge amounts of people
breathing, sweating and touching things they are not supposed to touch
have left the building damaged and the limitations of their number
seems to be the only way for the palace to recover.
9. The Galapagos Islands, Ecuador
Galapagos is an archipelago in the Pacific Ocean, near the equator.
It was here that Charles Darwin made major progress in his theory of
evolution of species. Discovering this tropical paradise may have been
good for humanity, yet considerably worse for the local fauna and
flora, that suffered serious damages by crowds of inconsiderate
tourist. Due to growing population of the islands and many evasive
species brought by them from overseas, the local wildlife is in
constant danger.
10. The Pyramids of Giza
The pyramids of Giza are probably the best-known monuments
worldwide. Many people have visited them and almost everyone has at
least heard of them. Popularity has its pros as well as its cons
though. Too many tourists, the unstoppable, confused and constant
growth of the nearby Cairo have brought air pollution, tons of garbage
and armies of the poor trying to steal a piece of the monuments and
sell it later. All these contribute to the slow and unnoticed breakdown
of the pyramids.
** Little Green Street picture by Nigel Cox CC License 2.0
Spherical architecture has many unconventional features. Conventional buildings separate walls, ceiling and floor with hard lines. In a sphere the walls and ceiling merge into one. The function changes but the form remains the same. It is a unified structure with one continuous wall. I call this uniwall construction. There are only 2 sides to a sphere, inside and outside. In bio-mimicry fashion, the nut like shape attaches to a web of rope. The web connects to which ever strong points are available. This replaces the foundation of a conventional building. A tree house sphere uses the forest for its foundation. The occupants have a vested interest in the health of the grove. The supporting web also mirrors our connectedness to our eco-system. Each sphere has four attachments on top and another four anchor points on the boom. Each attachment is strong enough to carry the entire sphere and contents. A suspended sphere is tethered by 3 nearly vertical ropes to each of 3 separate trees. This distributes the load evenly over the 3 trees and results in a stable hang. Like an inverted three-legged stool, there will be almost equal tension in each of the three suspension ropes. The sphere resides in the center of the triangle formed by the 3 trees. It can be slung from 5 to 100′ off the ground, depending on the size of the trees. The triangle formed by 3 old trees was called a sacred grove in the druids tradition. Each grove was influenced by the type and age of the trees. I’ve found that to be my experience as well. The flavour of a grove changes considerably with the type of trees. Externally the spherical shape is well adapted to life in the forest. A hazard of life in the forest is trees and branches falling in a strong wind or ice storm. A sphere distributes any impact stress throughout the skin and resists puncture or cracking. Like a ping pong ball or a nut, it’s light with a tough skin. The suspension ropes which stretch also absorb some of the force. More detailed photos of the interior feature of both wooden and fiberglass spheres can be viewed at:A “Spherical Tree House”
The “Spherical Tree House” concept borrows heavily from sailboat construction and rigging practice. It’s a marriage of tree house and sailboat technology. Wooden spheres are built much like a cedar strip canoe or kayak. Suspension points are similar to the chain plate attachments on a sailboat. Stairways hang from a tree much like a sailboat shroud hangs from the mast.
Bio-Mimicry
A sphere is accessed by a spiral stairway and short suspension bridge. The two lower back suspension points of the sphere are tied horizontally to the two back trees, to keep the suspension bridge from sagging when it is walked on. The door faces the “door tree” and the suspension bridge connects the two. A helical stairway spirals up or down from the suspension bridge to the ground or next level.
The suspension concept is also bio-mimicry. The idea is to have the sphere and web function naturally in its environment. If something really big, like a tree, falls through the web then some strands will break and let it pass through. The sphere remains suspended by the remaining strands. A major disaster like that is not likely, but possible. Everything including spiral stairways and suspension bridges are hung from ropes. Trees are protected where the spiral stairways hug the trees and ropes pass around the trees. The spheres are well adapted to life in a large mature forest.
Now that Spring has finally arrived in the high country, my thoughts have turned to my plans for a summer of gold prospecting and metal detecting in the mountains of Montana.
As I gather my gear, repair and ready my equipment, I am thinking of a woman I know, Stacy, my sister's best friend. Stacy will not be enjoying the outdoors this summer. Stacy is fighting a courageous up-hill battle with Lyme Disease. Lyme disease is a very serious bacterial infection caused by a tick and it affects animals and humans. It's symptoms are awful, chills, fever, muscle pain and a whole array of nasty events.
Eighteen months ago, Stacy, a vivacious, slender and energetic woman in her early 40's, loved to trap shoot, camp and explore; today she can not comb her own hair, feed herself or stand or sit for any length of time. She is tethered to her home by a continuous IV-drip, antibiotics to fight the Lyme Disease that is withering her body, sapping her energy and breaking her spirit.
Lyme Disease (tick-borne borreliosis, Lyme arthritis)
Tick Borne Rickettsial Diseases
Spring and early summer are prime tick seasons; I am making my summer plans with a sad, special awareness of the risk of Lyme Disease. I also want to avoid the other overly-friendly insects such as mosquitos, gnats, flies, centipedes and scorpions; both outdoors and in my home.
I do everything possible to live a green lifestyle; so no toxins or chemicals. I have found cedar, citronella or eucalyptus essential oils to be great deterrents. Cedar oil sprayed around window and door frames repels spiders, mosquitos, flies and termites. I have also found that if tansy is allowed to grow around the house, the bugs seem to stay away.
I encourage all our readers to take every precaution against this devastating disease. Avoid ticks and plan ahead. Please post your comments, prevention suggestions and remedies.
WHAT PRECAUTIONS CAN I TAKE?
Educate yourself about Lyme disease, and try not to get bitten by ticks. More specifically:
Top Five Tips to Avoid Deer Tick Bites That Can Cause Lyme Disease By: Heather Flournoy It's spring in New England and New York, the leaves are finally out, the songbirds are back, people are out walking in the mornings and the garden shops and farmer's markets are open again. But along with the beauty of spring comes a danger that keeps many people from walking the trails, and should give others pause. Deer ticks, the common carrier of borrelia bacteria which causes Lyme disease, abound in May and June in the Northeast, and now is the most common time for bites from infected nymph stage ticks because of their small size. I once had Lyme disease, which took nearly a year to recover from. I consider myself lucky not to have ongoing symptoms like my neighbor suffers with. Every time I step outside I consider the risk of getting a tick bite. But it doesn't stop me from going out, it just makes me more cautious, and has inspired me to try out different methods for prevention. Prevention is the best method. Here are my top five tips to prevent deer tick bites, based on what has worked for me. The vigilant use of these methods seems to have effectively eliminated tick bites for myself and my family. 1) Garlic. I take garlic in the morning during tick season. I even use a powdered form for my horse and the number of ticks I find on him has decreased significantly. I used to find several ticks per day, and now I find several per week. For me, I find that fresh garlic works best. I make a dressing in the morning out of yogurt, lemon juice, 1 clove fresh garlic and salt, and put it on my scrambled eggs. If I have to meet with clients in the morning and am worried about the garlic smell, I take Kyolic aged garlic capsules instead. I also read once that garlic breath is caused by 'missing' some of the garlic when you brush, so after eating it I floss, brush and use a tongue scraper to get the smell out. 2) Cats and Dogs. Studies show pet owners are more at risk for tick bites and contracting infectious tick borne diseases. As soon as my cat comes back with his first tick of the spring, I move him outdoors, since he is extremely unhappy being locked indoors all summer. I know it sounds a bit harsh, but I can't risk my family's health for my cat's comfort. I have a vestibule where he can come in for shelter from the wind and rain, and I put food and water out and a bed. I have not found any full-proof way of keeping ticks off of him. Even the harsh chemicals that keep ticks from actually biting him, don't stop him from carrying a tick on the end of his hair and dropping it in the house. 3) Use the Dryer: When I come back from a walk, I strip and put my clothes immediately into the dryer on high heat for a full cycle. Studies have shown that ticks can survive washing but that high heat drying will kill them. While this is definitely not a eco-friendly choice, I haven't yet found an alternative. 4) Repellents: During tick season I use a combination of various products. I am very concerned about the adverse health effects of using DEET or other chemically-based repellents, so have been experimenting with alternatives to find the most effective. If I will be headed outdoors for the day, I use soybean oil after my morning shower as an all-over body moisturizer that also helps deter insect bites. Certain essential oils are very effective against ticks and studies show that catnip, rose geranium, and lemon eucalyptus oil are very effective against both ticks and mosquitoes. I sometimes make my own formulas, but since last fall have started using Buzz Away Extreme, which has worked well. Just be aware that while it repels mosquitoes for up to 8 hours, it needs to be reapplied after 2.5 hours for ticks. If headed into the deep woods, I will also spray my shoes, socks, pant legs, hat and hair. 5) Guinea hens. Guinea hens are the best thing I've found for keeping our yard clear of ticks. I know everyone can't do this, so I've listed it last. If you live in a rural area, get guinea hens. Since our hens grew up, our tick population has decreased significantly. Our hens roam free, eat ticks and other insects all day, and take care of themselves. The drawback is that they are a bit noisy, so don't get them if you aren't used to the sounds of farm animals.
Tick Eating Guinea Hen Weapon Against Lyme Disease
In addition you should do a thorough tick check every night. Check behind ears, back of head and neck, armpits and groin area. Set up a full length mirror in the bathroom, provide bright lighting and check your backside. Heather Flournoy is a writer, grassroots marketer and natural health expert who resides in Katonah, NY. Read her blog at http://www.KatonahGreen.com Article Source: Ezine Articles